Try A Sitz Bath - Hemorrhoids You Can Quickly Shrink Hemorrhoids Using a Sitz Bath Along With a Few Common Ingredients That You Can Purchase Anywhere

Pain, itching and swelling are among the major concerns when it comes to hemorrhoids. The application of a warm compress or a sitz bath hemorrhoids method is known to be effective in minimizing these sign and symptoms. “Sitz” was coined from the German action word ‘sitzen’ which means ‘to sit’. The sitz bath is a form of hydrotherapy that uses water for soothing the swelling and pain for conditions such as hemorrhoids. This is also called a hip bath since only the buttocks and hips are soaked in saline or water solution.

Sitz bath comes in two forms—warm and cold. However, it is the warm sitz bath that’s used more for swelling and pain relief on mild to moderate cases of hemorrhoids. Doctors are advising this method as a relief measure that can be done at home. Why does warm sitz bath provide relief for pain and swelling? This is because heat increases blood circulation to the affected area.

Blood circulation enhances oxygenation of the tissues thus relieving pain while swelling is reduced if the trapped blood is mobilized by heat that promotes circulation of bath. Now that you know how sitz baths can help hemorrhoids and can help shrink hemorrhoids here's how to make your own sitz bath in the comfort and privacy of your own home.

How to Prepare Warm Sitz Bath  for Hemorrhoids

§          What you need are sitz bath hemorrhoids basin, warm water and Epsom salts. The sitz bath hemorrhoids basin is just available for less than $15. You can find this at medical supply stores or any drug store. Most sitz bath packs include a solution bag and also a tube. The bag is used to fill with water and hanged higher than the toilet. This will provide a continuous water flow. The clamp on the tube is used to control the flow of water but be careful not to overfill the basin.

§          Place this basin on the toilet bowl and make sure that it is sturdy and won’t move. Pour warm water in the basin. Remember that you will be submerging the buttock on it, so you should not be pouring scalding water. The desired temperature of water is between 40C to 43C, or 105F to 110F, unless you are not able to tolerate the heat.

§          Doctors also recommend adding ¼ cup of Epsom salts or magnesium sulfate and dissolve in the warm water. This type of salt can be bought in your local drugstore. Epsom salts are known to provide pain relief and relieve inflammation thus help shrink hemorrhoids.

§          Now that your sitz bath is ready, you can submerge the buttock or the affected area in it. Make yourself comfortable as you'll need to sit in it for 15 to 20 minutes.

Sitz Bath - Hemorrhoid Care and Other Treatments
There are other recipes that you can use for your hemorrhoids aside from Epsom salts. Instead of adding Epsom salts, you can add a few drops of lavender and juniper oils to your sitz bath. These essential oils can promote blood circulation and eliminate toxic wastes. Shepherd’s Purse, which is an herb, can also be added to the sitz bath as this is known to repair wounds and reduce swelling. In preparing this herb for the bath, just place one ounce of Shepherd’s Purse in two quarts of water and let this sit for 12 hours. Boil this mixture for three minutes, strain and pour the mixture in the warm sitz bath.

Warm sitz bath hemorrhoids should be done regularly in order to successfully shrink hemorrhoids and relieve pain. Generally, doctors are recommending this method to be performed several times a day.

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