Herbal Treatments for
Hypertension
And Tips for Controlling High Blood Pressure
Herbal Treatments for Hypertension
Hypertension is a very serious condition which affects both old and young people. There are
several factors attributed to its development but medical experts are yet to determine what exactly
causes high blood pressure. Most of the time, medications are prescribed to hypertensive patients.
However, many are choosing to try herbal treatments for high blood pressure. Controlling high blood
pressure can be possible with the use natural home remedies like the following.
The herb Hawthorn is considered as a traditional herbal treatment for high
blood pressure and has been used for centuries in Europe and Asia. A recent study conducted in the UK
showed supports this. Patients with high blood  pressure were given 1200 mg of Hawthorn each day and their blood pressure improved
significantly after 16 weeks.
Hawthorn works by blocking an enzyme called ACE (angiotensin-converting enzyme) which in turn dilates the blood
vessels – improving circulation and normalizing blood pressure. Hawthorn is not known to interfere with other
medications.
Juice and oil of Bloodwort also have good antihypertensive properties. Because it is able
to increase blood circulation and induce heavy perspiration, it also helps lower high blood pressure. It is a
bitter tonic though Bloodwort juice can be taken every day in order to better see its results.
More Tips For Controlling High Blood Pressure
Parsley is an herb which improves blood circulation. It works by cleansing the blood and
therefore correcting the functions of the blood vessels, arteries and  capillaries. Parsley can be taken by boiling a handful of parsley leaves in a pot of boiling
water. Leave it to cool before straining. This tonic can be taken 3-4 times each day.
Another good herbal treatment for high blood pressure is alfalfa. Alfalfa helps the body have
a better blood circulation and normal blood pressure by softening hardened arteries. Take alfalfa by brewing it
to make herbal tea. Alfalfa can also be taken with water or honey. Its leaves can also be crushed and to form
juice or seeds which in turn can be added to soups or salads.
Fenugreek has been used not only as spice but more importantly to treat different health
problems. It is widely used in Egypt, Italy, Greece and South Asia. Recent studies have showed that fenugreek
is effective in normalizing blood pressure, lowering glucose and cholesterol levels and it also has
cardiovascular benefits. Take 1-2 teaspoons of fenugreek seeds with water with an empty stomach – once in the
morning and once in the evening. Do this for 10-15 days to see its results.
Herbal
Treatments for Hypertension - Cumin Seeds
Controlling high blood pressure can be a challenge as well for pregnant women. Most expectant
mothers tend to have increased blood pressure due to their condition. A good herbal treatment which they
should try is this. Prepare a powdered mixture of sugar, cumin seeds and fennel seeds in
equal mixtures. Add one teaspoon full of this mixture to a glass of water and drink one glass in the morning
and one in the evening. This herbal remedy is mild and will pose no harm to the baby.
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