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Acne and Remedies

‭When it comes to acne and remedies to clear it up, there are many helpful herbal remedies. Herbs are used to treat acne chiefly because of their antibacterial properties.‭ ‬Taking acne herbal remedies regularly is a safe and effective acne treatment.‭ ‬You will have to take it for at least a week in order to see results and improvement.‭

Since biblical times,‭ ‬Garlic has been used to fight infection due to its proven antibacterial properties.‭ ‬It is because of this that Garlic is a great natural cure for acne.‭ ‬It is recommended to take‭ ‬300‭ ‬mg of Garlic capsules.‭ ‬However,‭ ‬as garlic is a blood thinner,‭ ‬do not take a capsule before undergoing surgery or if you are taking anti-coagulant drugs.‭

Because of its antibacterial and estrogenic effects,‭ ‬Great Burdock is an effective remedy for acne.‭ ‬Take Burdock root capsules‭ (‬350mg root powder‭) ‬thrice daily before having meals.‭ ‬Take note though that Great Burdock should not be taken by pregnant women and children under‭ ‬15‭ ‬years of age.‭

Salicylic acid,‭ ‬an anti-inflammatory compound,‭ ‬comes from dried flowers and leaves of Heartsease.‭ ‬It is effective in curing acne whether it is applied externally or taken as a supplement.‭ ‬For the best way to treat acne using Heartsease,‭ ‬take‭ ‬200-400‭ ‬mg of its extract and divide it into three doses,‭ ‬all of which are taken before meals.‭

Oil made form the seeds of Evening Primrose is extremely rich is essential fatty acids which,‭ ‬in turn,‭ ‬play an important role in prostaglandin synthesis in our body.‭ ‬Prostaglandin is a process which regulates the action of several hormones as well as anti-inflammatory action.‭ ‬Take‭ ‬500‭ ‬mg of Evening Primrose two to three times a day with meals.‭ ‬A word of warning though,‭ ‬do not take this if pregnant,‭ ‬breastfeeding or suffering from epilepsy.‭

Acne and Remedies With Astringent Propeties                                              Herbs which have astringent properties and are applied topically include Aloe Gel and Witch Hazel,‭ ‬while Walnut Leaf can be used as an astringent wash.‭ ‬For pain and inflammation relief,‭ ‬you may want to try Lavender and Rose Water.‭

A common cause of acne which many people may not know is a sluggish liver.‭ ‬If the liver is not functioning properly,‭ ‬it will not be able to clear excess hormones.‭ ‬So when trying to treat acne,‭ ‬it is important to balance the hormones and cleanse the liver.‭ ‬The most common and used herb for cleansing and strengthening the liver is Milk Thistle.‭ ‬It helps remove excess hormones through excretion by stimulating bile production.

Keep in mind that treating acne is a two-fold approach‭ – ‬internally and topically.‭ ‬Internally,‭ ‬the best combination in cleansing the liver and the blood with a tincture of Milk Thistle and Dandelion.‭ ‬The usual dose is‭ ‬30‭ ‬drops in a small amount of water.‭ ‬Take these three times daily.‭ ‬Topically,‭ ‬you can combine any of these herbs‭ – ‬Calendula,‭ ‬Lavender,‭ ‬Tea Tree Oil,‭ ‬Witch Hazel and Rosewater.‭ ‬The best combinations would depend on your skin’s condition.

 

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